The current coronavirus outbreak is the biggest challenge
for the world since World War Two, UN Secretary General António Guterres has
warned. Countries around the world have imposed a series
of measures, including restricting people's movements and closing most
businesses, to curb the spread of the virus. It’s unusual to stay at home for
longer. This is why we need to polish our life at fundamental level. Meditation,
food, family, friends and connection with social updates, what is true
Happiness? It is the journey of being
yourself with healthy body and healthy mind. I got so many queries that which
foods are best for anxiety and for being slim for lifetime. I have only one
answer i.e courage to live disciplined life, power to control on five sense
organs and believe in yourselves.
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